Healing Yoga is a slow flow vinyasa with a focus on mindfulness to allow for healing. It’s an accessible practice for beginners or those working with an injury. This training is open to 200hr RYT looking to expand their ability to heal and guide others to heal. Lead by yoga instructor and physical therapist Alicia Molloy PT, E-RYT. Learn to heal in the Green Mountains!
Each day will involve physical practice, hands on activities and meditation. Schedule: Thursday 12pm- Sunday 2pm. 28hrs of continuing education credits.
Shared Rooms, Healthy Meals, Healing Yoga Training & Green Mountain hiking included in cost of the training. Limited attendance, to reserve your spot or for more info email firstname.lastname@example.org.
"I'm focused on optimizing others’ potential for happiness through the practice of yoga."
With over 10 years of experience in sports and orthopedics after training 6 years at Northeastern University’s Masters program for physical therapy she has been able to help patients heal from injury and inspire them to change their lifestyle to prevent future injury. Always treating with a heavy focus on posture, movement patterns and body mechanics, Alicia has been a perpetual student of learning traditional researched-based practices in medicine, newly developed techniques and alternative medicine that have been shown to help people live their lives pain-free. Alicia began teaching yoga only after she found an extremely therapeutic effect from her own personal practice of yoga. After training with Kevan Gale in Fluid Yoga she gained the tools and the experience to begin applying yoga poses, breathing techniques and guided meditation to her patients in need. She is focused on the overall well-being of her patients and students. When she is not working with patients in the clinic, or teaching group classes, she is teaching the anatomy portion of various teacher trainings and holding workshops for yoga teachers and students for injury prevention.
"Alicia treated me after a scooter accident and shoulder injury. I selected Alicia primarily because of her advanced yoga certifications and emphasis on posture and injury prevention. I wanted to get back on my yoga mat and Alicia helped me do that – and more. My yoga is now much more than fitness – it is a spiritual and mindful practice. Through one on one sessions with Alicia, I learned how to engage my deeper core, correct muscle imbalances and go inward. Alicia and Healing Yoga are awesome partners, helping to guide me on my journey.
— Lily W.
"I first met Alicia five years ago, after my biking accident. I have four kids and drive them around a lot and when I first went to see Alicia, I could not turn my head comfortably to check my blind spot. Alicia, as a physical therapist, was amazing. Then I turned 50 and had a back issue and then a knee issue. I went back to Alicia and asked her to help make me stronger so that I am able to deal with my “aches and pains”. She took a look at my weaknesses and is now focusing my private yoga classes on what I need to do to stay strong."
— Marguerite C.
"Playing in several “old men’s” leagues I have unfortunately become dependent upon physical therapy. What I have found is that Alicia is the Gold Standard when it comes to physical therapists. Her vast knowledge of anatomy and physiology coupled with her yoga expertise and lifestyle, allow her to deliver what I call a “holistic” approach to healing. Not just a list of exercises to do, but an informed plan to repair the damage and to prepare your mind and body for what’s ahead. I can not recommend Alicia enough to anyone looking to feel better and to get back to living."
— Steve C.